We’ve been here for well over six years now providing Saffron Walden Personal Training (PT), Exercise Classes and Fitness Classes . As our name suggests, Saffron Walden is where our bootcamp started. We are very proud to have coached and improved the lives of numerous individuals and families in the local area. We’ve got fitter, healthier, had lots of FUN and had some amazing experiences together too! When done right, fitness can be an inclusive and friendly activity with big smiles and hard work going hand-in-hand.
Our classes include a wide range of different training methods, techniques and tools. Limiting the number of attendees at each class means that each person gets direct access to coaching and technique adjustment. This offers a value for money aspect to the session as it compares favourably with the cost of personal training. Refining how you exercise, working around injuries, soft tissue or joint issues you have and honing all aspects of your movement patterns means we gradually build you into the best you can be.