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Priceless #Repost @crossfit (@get_repost) ・・・ Pictured: A theoretical hierarchy of development for a sub-par competitor. “CrossFit was born in the garage. Grunt work and adapting to the unknown are in our DNA even if cool equipment is easier to come by now. Still, we swing cinder blocks in Holiday Inn parking lots, do pull-ups on palm trees and generally annoy people with our quest for fitness everywhere we go. We make do, and we find ways to train. We take pride in lifting weird objects in the backyard just because we can, we love challenges, and we train our clients to thrive outside the gym. So please, let’s stop worrying about the lack of barbells at Regionals or in any workout.” Continue reading “Bar None: Deal With It” in the CrossFit Journal. Link in bio.

May 17, 2017 simon_sez News 0 comments

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