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Dynamic partner striking warm-up followed by…

Jan 06, 2017 simon_sez News 0 comments
…HIIT partner combo WOD including prowler push, ski erg, assault bike etc etc…then a box jump burpee combo finisher πŸ˜‰ ah that FRIDAY FEELING! Super heroes eradicating weakness πŸŽ―βœ”πŸ’₯β„οΈπŸ‘πŸ‹οΈπŸ₯ŠπŸ… #personaltraining #makingpeoplebetter #coachsi #eradicateweakness #embraceuncomfortable #fitness #fitfam #gym #skierg #assaultbike #prowler #kbswings #husky #not #barlowsbootcamp #japanesespitz #crosstrainingterter #functionaltraining #barbell #kettlebells #mobility #slamball #saffronhour #crosstrainingterterfam #familyfitness #iheartburpees #community #progress #pr

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